Built for lifts, lunges, sled pushes and sweat-heavy sessions, Nike Metcons are made to handle the demands of modern training. Here’s how to choose the right pair for your workout style.
Taking on your first HYROX? HYROX PRO and coach Alex Payne shares her top training, fuelling and race-day tips to help you feel prepared from start line to finish.
Smart watch or smart ring? From real-time workout stats to sleep and recovery insights, here’s how to choose the wearable tech that fits your goals, habits and lifestyle.
Running less before race day can feel counterintuitive, but tapering could be the secret to fresher legs and a stronger finish. Accredited run coach, Tara Meakins, shares how to cut back, recover well and arrive at the start line ready to run.
Give your run the strength it needs. This runner-focused guide shows you how to build powerful single-leg stability with step-ups and a pistol-squat progression.
Your healthier tomorrow starts today. Personal Trainer, Nate, provides the perfect guide for those looking to build their home gym and training journey
Built for lifts, lunges, sled pushes and sweat-heavy sessions, Nike Metcons are made to handle the demands of modern training. Here’s how to choose the right pair for your workout style.
The ASICS NOVABLAST 6 is here with a more energetic forefoot feel, updated traction and a new woven upper. We break down how it compares to the NOVABLAST 5 and who it’s best suited to.
Sweaty gym gear doesn’t have to stay that way. Learn how to wash activewear properly, remove stubborn odours and keep your favourite workout clothes feeling fresh for longer.
Right now, the playbook is being rewritten in Australian sport. More and more women participating as players, coaches, officials, board members and of course, as fans.
The flagship store has been designed to be a hyper-immersive sporting and fitness experience, boasting a rooftop NBA-sized ‘Stephen Curry Rooftop Court’ half-court where shoppers can shoot some hoops while taking in the Melbourne CBD landscape