Join the Free Program
Gain access to your 14-week training plan and join us to run together on Sunday mornings for the 12 weeks leading up to race day
8am – 9am | 19 May to 4 August 2024
Tramway Oval, Moore Park | Meet at 98 Gym
(Royal Hall of Industries, 1 Driver Ave, Moore Park NSW 2021)
Welcome to the 2024 rebel City2Surf Official Training Program, powered by adidas and 98 Training. Join us, as we help novice and intermediate runners get ready for the world’s biggest fun run, Sydney’s iconic City2Surf.
98 Training have designed a fresh 14-week program to prepare runners for the unique 14km course that stretches from Hyde Park to Bondi Beach. The program provides valuable tips for those training, including stride length and cadence, running economy, strength training for runners, pacing strategies, location-related insights and tips for rest and recovery for both the beginner and intermediate runner. Naturally, attending the full 14-week course is ideal, but you can pick up training at the halfway point if needed.
Meet the 98 team
With several gyms around Australia and an online training app, over the last 14 years the team at 98 have provided true strength and conditioning programs and a supportive, tight-knit community to everyday and professional athletes alike; seeing thousands of individuals like you not only reach, but surpass their training goals
