Running

Beginner’s Guide to Running: Part 2

Learn how to create an effective running routine. Discover how to set up a schedule, what to eat, proper run technique & much more.

03 December 21

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Running

Beginner’s Guide to Running: Part 1

Have you ever wanted to start running but never had the motivation or knowledge of how to get started?

01 December 21

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Running

How to start running - with Abbie Taddeo

2021 national medallist, Abbie Taddeo, shares her top running tips.

18 November 21

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Running

How to train for your next PB

4 tips to take your running further. Faster.

15 October 21

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Running

Lockdown training tips from an olympic sprinter

5 training hacks you can do at home

01 October 21

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Running

The motivation you need to get marathon ready

Training tips to get you on your feet and ready to race from Holly Asker

14 September 21

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Running

Race day hacks every runner needs

Insider tips to get your mind & body run-ready

06 August 21

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Running

Running experts share 5 tips to up your game

Need help to get off the couch and get running?

20 July 21

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Running

More than a sport. Running is a way of life.

A mood booster. A resilience builder. A stress buster. Running is a personal practice that means something different to us all

09 June 21

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Running

How Long Should Your Running Shoes Last?

Logging road or trail time in worn-out running shoes is one of the easiest ways to end up with an injury.

16 July 19

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Running

What are the best running shoes for speed and distance?

What type of shoe could enhance your speed and/or distance?

16 July 19

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Running

The difference in running surfaces

Different surfaces can affect your running technique, impact different joints and muscles

27 April 17

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Running

How to pick the perfect pair of running shoes

Lessen the chance of injury, increase your performance and make your training experience more enjoyable

02 July 16

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Running

How to stay comfortable running in the winter

The best thing about running is you can do it anywhere or anytime and all you need is a good pair of running shoes and you're set to go!

02 January 16

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Running

How to select the right shoe

Serious, competitive runners can tell you in minute detail about their running style and their preferred type of running shoes.

02 January 16

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