Nike Metcon 9 Womens Training Shoes




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  • Colour Grey/Rose
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Every session, no matter how big or small is worth it. The Nike Metcon 9 improves on the performance of the 8 with a larger Hyperlift plate and extended rubber rope wrap. Those improvements pair with the dual-density foam midsole and engineered mesh upper to deliver superior comfort and performance on the gym floor. The gold standard for training shoes, it's built for lunges, lifting, HIIT training sessions and everything else between.

  • Durable mesh promotes airflow to feet, keeping them cool and standing up to scrapes and scuffs of quick-drag movements
  • Haptic print creates a 3D effect, enhancing durability and texture
  • The lace lock system attaches to the tongue, keeping them in place and helping prevent them from snagging
  • Dual-density midsole foam in soft in the centre and firmer on the exterior, providing responsive cushioning for cardio drills and stability for liftin
  • A larger Hyperlift plate in the heel for increased stability for tough workouts like split, squats and deadlifts
  • Extended rubber wrap on the sides of the shoes enhances durability and support, ideal for the abrasions of repeated rope climbs and the impacts of qui
  • Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges