Expert Running Advice, Injury Prevention & Recovery | rebel RUN

Your Run Hub for Expert Advice, Injury Prevention & Recovery

Whether you're chasing a new personal best or just starting out, our team of running experts is here to help you train smarter, recover better, and reduce the risk of injury.
Get access to practical tips, training plans, nutritional advice, and the latest insights from our rebel RUN community – giving you the tools to run your own race. Sport is Calling.

Meet Our Experts

The minds behind the expertise

Matthew Clarke

Matthew Clarke is a sports podiatrist, Olympic steeplechaser, and our rebel RUN expert. He combines elite-level experience with clinical expertise to help runners move better, stay injury-free, and get the most from their training. From gait and footwear to injury prevention, his goal is simple: help runners feel stronger, run smarter, and enjoy the sport for years to come. Strong strides start from the ground up. More

David McNeill

David McNeill is a physiotherapist, three-time Olympian, and our rebel RUN expert. He blends elite running experience with clinical expertise and specialises in managing bone stress injuries, lower limb overuse issues, and training load to keep runners healthy and performing at their best. His approach is collaborative and sustainable, helping athletes of all levels build resilience. His goal is simple: keep runners running today, tomorrow, and for years to come. More

Katie Dall

Katie Dall is a run-focused personal trainer and our rebel RUN expert with over 15 years of experience helping runners move better, get stronger, and build confidence. Her coaching blends strength and conditioning with structured running programs so athletes can progress safely. As founder of Club KT and coach at Teneriffe Athletic Club, she makes training approachable, community-driven, and sustainable. Here's to running stronger, moving better, and enjoying every step. More

Eliza Howard

Eliza Howard is a sub-3-hour marathoner, accredited run coach, and our rebel RUN expert with a background in Exercise Science. She creates tailored training programs that help runners build resilience, avoid injury, and achieve their goals – all while balancing training with real life. Balance, resilience, and joy – the key to lasting progress.Jessica Rothwell is an Advanced Sports Dietitian and our rebel RUN expert. When she's not chasing gold-medal performances with the athletes she works with, she helps everyday runners cut through the noise and fuel smarter. With so much misinformation out there, her goal is simple: provide advice that's practical, evidence-based, and easy to follow. Fuel well, run strong – she'll see you on the track. More

Jessica Rothwell

Jessica Rothwell is an Advanced Sports Dietitian and our rebel RUN expert. When she's not chasing gold-medal performances with the athletes she works with, she helps everyday runners cut through the noise and fuel smarter. With so much misinformation out there, her goal is simple: provide advice that's practical, evidence-based, and easy to follow. Fuel well, run strong – she'll see you on the track. More

Meet our rebel Run Ambassador

Tara Meakins

Meet Tara Meakins, Head of the Coogee Run Club, accredited run coach, and rebel RUN ambassador. She's passionate about all things running – and the community behind it. Whether it's chasing a new goal, finding motivation, or simply clearing your head, Tara shares insights, tips, and inspiration to help you on your running journey.