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Women's Gym Leggings & Sports Tights

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adidas

adidas Womens Loungewear Essentials 3-Stripes Tights

$49.99 ^{^}

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Women's Gym Leggings & Sports Tights

A must-have for a range of fitness activities, including yoga, pilates and running, shop our range of women's gym leggings and sports tights at rebel. Whether you're wearing them for exercise or as part of your athleisure look, yoga pants, gym leggings and short sports tights offer excellent flexibility and comfort. Find women's leggings from Nike, adidas, Under Armour, Reebok and more. Pair with a supportive sports bra and comfy cropped hoodie for the complete look now.

How to wear sports leggings?

Whether you're doing a yoga routine at home, going for run, walking to the shops or heading to the gym, you can wear leggings whenever you want. Leggings and sports tights are the perfect companion for whenever you're working out, as they help wick sweat and support your body when you exercise. Depending on what fitness activity you are doing, we like to pair our gym leggings with a sports bra, training t-shirt or tank, running shoes, and a hoodie when it gets cold.

What do different legging sizes mean?

Sports leggings and gym tights typically come in four different lengths:

Full length: These leggings go from your waist down past your ankles to just below your feet to give you full lower body coverage.
7/8 length: These leggings end just above the ankle, giving your lower legs some extra room to breath and expel heat.
3/4 length: These leggings finish mid-calf, making them extra breathable and great for when the weather warms up.
Shorts: Leggings also come in shorter versions which finish above the knee in varying lengths. These are also called bike shorts and are the most breathable out of all the lengths.

Leggings can also feature standard height waists, and high-rise waists. Standard height waists generally finish at the belly button, while high-rise leggings finish above the belly button, closer to the middle of your abs.

What are the benefits to wear leggings at the gym?

There are many benefits to wearing leggings to the gym, with the key one being able to wick sweat away from your lower body as you exercise. Leggings also work to compress your muscles which promotes blood flow in your legs. They also offer superb flexibility when you are running, lifting weights and being active, making them great for any physical activity.

What are some alternatives to leggings?

Instead of wearing leggings or sports tights, track pants, sports shorts and joggers are the most popular alternatives. Track pants and joggers are comfortable options when the weather cools down, while sports shorts are versatile and help you keep cool when going high-intensity exercises.

Are certain leggings better for certain sports or fitness activities?

Gym leggings and workout tights tend to be already created with fitness in-mind. However, brands such as Nike, adidas and Under Armour create more specific leggings based on the activity, generally running, training and yoga, which have been designed with those specific body movements in mind.

What are yoga pants? Are they different to leggings?

These days, yoga pants, leggings and sports tights are used interchangeably to discuss leggings designed for fitness and exercise. Many brands still create yoga-specific pants, which are designed to be highly flexible to aid in the movements yoga and pilates require.

What do you wear under sports leggings?

For total comfort and support when working out and exercising, we recommend sports underwear underneath your leggings. These will help wick moisture and keep you comfortable while you run, lift and move at home or in the gym.

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Women's Gym Leggings & Sports Tights

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Women's Gym Leggings & Sports Tights

How to wear sports leggings?

What do different legging sizes mean?

What are the benefits to wear leggings at the gym?

What are some alternatives to leggings?

Are certain leggings better for certain sports or fitness activities?

What are yoga pants? Are they different to leggings?

What do you wear under sports leggings?