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Teeter FitSpine X1 Inversion Table, , rebel_hi-res
Teeter FitSpine X1 Inversion Table, , rebel_hi-res
Teeter FitSpine X1 Inversion Table, , rebel_hi-res
Teeter FitSpine X1 Inversion Table, , rebel_hi-res
Teeter FitSpine X1 Inversion Table, , rebel_hi-res
Teeter FitSpine X1 Inversion Table, , rebel_hi-res
Teeter FitSpine X1 Inversion Table, , rebel_hi-res
Teeter FitSpine X1 Inversion Table, , rebel_hi-res

Teeter

Teeter FitSpine X1 Inversion Table

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$749.00

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Teeter FitSpine X1 Inversion Table
$749.00
The Teeter FitSpine X1 Inversion Table is a life-changing piece of exercise equipment that helps relieve back pain, muscle tension, muscle spasms and sciatica. This premium inversion table is supported with an 8-point suspension system that flexes as you move. The flexible design maximizes decompression, and the Ergo-Embrace Supports surround your ankles to distribute weight comfortably around your feet and heels.

This Teeter inversion table decompresses the spine using gravity and your own body weight - relieving pressure. It’s easy to use, too - just recline, lock it in, and relax for a few minutes a day to see results. You don’t need to fully invert it to get relief, but it gives you more stretch the greater the angle.

The ankle comfort dial gives you an adjustable foot platform, so you can get a great fit whether your feet are large or small. The stretch assist handles with angle guide help you when you’re inverting, and give you extra stretching options. The grip-and-stretch handholds in the frame and the bed give you extra leverage, targeting your stretching for more relief. A fantastic back inverter that will make a huge difference to your back pain.
  • Supported by an 8-point suspension system that flexes as you move
  • Flexible design maximizes decompression
  • Ergo-embrace supports distribute weight comfortably and evenly
Read more
Features
  • Ankle comfort dial for a comfortable fit
  • Stretch assist handles for added stretching options
  • Grip-and-stretch handholds give you targeted stretching and more relief
  • Download the FREE Teeter Move App and gain access to a library of guided exercises/workouts. Available for Android and iOS devices
Teeter FitSpine X1
Dimensions (Built): L 206.0 x H 220.0 x W 73.0cm
Dimensions (Box 1): L 123.0 x H 23.0 x W 74.0cm
Number of Boxes: 1
Gross Weight (Kg) Box 1: 32.5


Reviews

Reviews

Rating Snapshot

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193 reviews with 5 stars.
30 reviews with 4 stars.
5 reviews with 3 stars.
6 reviews with 2 stars.
2 reviews with 1 star.

Overall Rating

4.7
154 out of 162 (95%) reviewers recommend this product

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Average Customer Ratings

Filter Reviews

39 to 68 of 236 Reviews
39 – 68 of 236 Reviews
4 out of 5 stars.

assembly and arrival condition

2 years ago
I’ve only assembled it! a bit early for review, so review is based on assembly and condition of table when unpacked. Assembly easy, condition good other than plastic insert for tube that the foot bar goes into. It was cracked and split.
BILT

Originally posted on BILT

5 out of 5 stars.

Excellent

2 years ago
Incredible product. Assembly is super simple with the video in the BILT app. Just buy it.
BILT

Originally posted on BILT

Port Angeles, WA
Fashion styleClassic
Age55 to 64
2 out of 5 stars.

worsened my lower back pain

2 years ago
I did my research before deciding to buy an inversion table, and before deciding to buy a Teeter inversion table. I really wanted it to help my lower back, which has condensed and bulging discs. I followed the instructions. I intended to give it 30 days before drawing a conclusion. However, after 20 days, my lower back was significantly worsened. I have been doing yoga for years, plus walking/hiking extensively. Last December I added swimming to my exercise routine, all in the hope of improving my back situation. After having used the inversion table for 20 days, I was experiencing more pain while swimming, walking, doing yoga, and especially while standing. Furthermore, I could no longer stand up straight due to the exacerbated pain. So, I stopped using the table for a couple weeks. I continued my usual exercise routine, and improved my mobility with less pain. Then just yesterday, I tried the table again, but with less incline, and for only a minute or two, twice during the day. It resulted in, again, worsening my pain. I will wait a couple more weeks and then will try only a slight incline to see if that improves anything. If I could return it for a refund, I would.

No, I do not recommend this product.

teeter.com

Originally posted on teeter.com

Response from teeter.com:
2 years ago
Teeter CS
Hi Lloyd, thank you for your review. We're sorry to hear that you are not 100% satisfied with your X1 inversion table thus far. The benefits of inversion vary by person depending on the severity of their issues. It sounds like you are doing the right thing by starting at a lower degree of inversion and then working your way up. Are you by chance using the lumbar bridge? The lumbar bridge is a great way to align your hips and take some pressure off your lower back but it's possible it's setting needs to be adjusted or removed altogether.  We'd love the opportunity to help you troubleshoot your issue or discuss the possibility of extending your return window so you can continue finding what works best for you. Please give us a call at 800-847-0143 (M-F, 8am-4pm PST). We're happy to help!
Age25 to 34
GenderMale
5 out of 5 stars.

would recommend

2 years ago
great table felt very safe and better after using it

Yes, I recommend this product.

Helpful?
5 out of 5 stars.

Teeter X1 away - you beauty. You must buy one.

2 years ago
Brilliant investment. Instead of throwing $100 bills away each time I see a Physio or Chiro, this machine has done more in 2 weeks than the last 2 months and is saving me a packet. I have gone from sciatica pain level of 8-9 out of 10 to 2-3. My back pain reduces each day and I can feel my body straightening up.
LikesDurable, High Quality, As Described, Performs Well, Simple To Use, Good Value, Comfortable
Helpful?
Age65 or over
5 out of 5 stars.

FitSpine X1

2 years ago
Early stages of bulging disk and spinal stenosis causing pain in hip as well as sciatic nerve discomfort down leg. Regular floor stretching exercises eased and stabilized pain and discomfort. After hearing about Teeter inversion table, purchasing the FitSpine X1, and working it into my daily stretching/exercise routine, I have experienced amazing results just after a few weeks. Started with just a few minutes at 25 degrees and slowly increased duration time and angle gradually. Now doing 5 to 7 minutes at 90 degrees along with floor stretching exercises a few times a day and looking forward to even more improvement.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

5 out of 5 stars.

sturdy, easy to use

2 years ago
I think this is a well made inversion table and easy to put together. It seems very sturdy and doesnt take up a lot of room. Excellent customer service as well!
teeter.com

Originally posted on teeter.com

JACKSONVILLE FL
Fashion styleAthletic
Age35 to 44
5 out of 5 stars.

Best inversion table around!

2 years ago
Easy to assemble. The teather and lumbar support made all the difference. Helped with our back and hip troubles. Only issue I had was lumbar support bent after several weeks. Customer support was great and they sent another one right away.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

5 out of 5 stars.

easy

2 years ago
this table is amazing
BILT

Originally posted on BILT

Germansville pa
Fashion styleContemporary
Age55 to 64
4 out of 5 stars.

Overall comment

2 years ago
READ carefully. WATCH video. Make sure your height is adjusted. May be more than your actual height. Adjust the weight to your proportion. It’s A B or C - it’s simple. Watch the video!! Makes a HUGE difference. Not thrilled about the strap to adjust for degrees. Have to use our iPhone to make sure of the degree setting. Overall a great machine. Solid as a rock. Be patient and take your time. Everyone is different. You’ll get the feel of your arm movements to teeter!!

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Age45 to 54
GenderMale
Length of ownership1 month
How often do you use this product?Weekly
5 out of 5 stars.

Teeter inversion table…

2 years ago
A real quality piece of equipment…. Fantastic for stretching out your spine and taking the load off your body. The chiro I see has the same model so it is professional quality. Easy to use and once set up, only takes the tiniest shift in weight to invert or come upright.

Yes, I recommend this product.

Helpful?
Northern Wisconsin
Age65 or over
5 out of 5 stars.

Out with the old, in with the new

2 years ago
My 1st Teeter was an original with white tubular frame and Gravity boots. After many years the frame integrity degraded. This FitSpine X1 will probably out last me.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

5 out of 5 stars.

gtreat step by step instructions!

2 years ago
Sturdy build
BILT

Originally posted on BILT

Fall River,MA
Age45 to 54
5 out of 5 stars.

Worked for my herniated lumbar disc.

2 years ago
After several months of consistent use low back pain and sciatica have gone away.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Berkshire’s Ma
Fashion styleClassic
Age65 or over
5 out of 5 stars.

Works great!

2 years ago
Teeter works like a charm. It helps my back a lot. At 68 and fit, I went into the beginning a little faster. No problems. After a couple months took it slower I am at 80 deg now. (I extended the 60 deg by a couple links.)

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Sherrill, NY
Fashion styleEclectic
Age65 or over
5 out of 5 stars.

Perfect!

2 years ago
Very well made, love the ankle support. I had purchased another brand before this and it was too painful to use. Bought it for my back, and even my knees feel better!

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Greenfield. WI
Age55 to 64
2 out of 5 stars.

Can't lift

2 years ago
This can work well,but its very heavy to move- specifically when back is an issue.

No, I do not recommend this product.

teeter.com

Originally posted on teeter.com

Response from teeter.com:
2 years ago
Teeter CS
Thank you for your feedback. Product quality is one of our top priorities here at Teeter and the Inversion Table was designed with ease of movement in mind. When placed into the storage position the Inversion Table can be maneuvered from room to room by simply pulling it instead of having to carry it. We have an awesome video that walks you through how to store the Teeter in just 3 easy steps: https://youtu.be/BPgNKRHfkBY. As always, your Teeter Customer Service Team is available to answer any questions. Feel free to reach out M-F 8am-4pm PST.
Texas / Marble Falls
Age35 to 44
5 out of 5 stars.

Great investment for physical well being

2 years ago
In December i slide a disk in the middle of my back and to months later i got a pinched never casei my sciatic nerve to flare on my right leg. The pain was terrible hard to get up and walk pain was managed by going to the chiropractor. I would try stretching and regiments of different ways to work it out. What more could I try so I invested in the inversion table with some skepticism not knowing if it would help or just pushing my self to a medical procedure to fix it. I have been astonished on the effect of the inversion table has had in a matter of weeks almost all pain has subsided i still have may days but as long as I get on and do my stretching and invert i keeps it at bay. I have been recommending it to every one with back pain and problems that o was going through great investment i have made for my physical helth.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Boston, MA
Fashion styleContemporary
Age65 or over
5 out of 5 stars.

Teeter table part of daily back health program

3 years ago
I'm very grateful for the Teeter inversion table. It was easier to assemble than I expected; I bought one with no added features hoping for simplicity, and that worked. I had a back crisis a few months ago (couldn't walk, sit or stand). The table has been part of my recovery program. When my back starts to ache, or just as maintenance, I spend 10 minutes on the table and it gives my whole body a respite from gravity.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Australia
Age45 to 54
GenderFemale
Where did you purchase the product?Online
How often do you use this product?Daily
Did you read product reviews online before purchasing this product?Yes
5 out of 5 stars.

Teeter Fitspine X1 Inversion Table

3 years ago
Expensive but worth it! I’ve only had this inversion table for two weeks and it has already given me some relief from my lower back pain. My adult children have all used it too and we all agree it’s very calming and relaxing (even at horizontal and up to 60 degree angles) - like a sort of meditation session!
LikesHigh Quality, As Described, Performs Well, Simple To Use

Yes, I recommend this product.

Helpful?
5 out of 5 stars.

Excellent Product

3 years ago
Bought this to help with my lower back pain and it works great. I use it every afternoon after work to stretch out. Read the instructions before assembly and use. Trust me on that
teeter.com

Originally posted on teeter.com

5 out of 5 stars.

Helps reallign my spine

3 years ago
I use it to stretch out my spine to alleviate pain, adjust my spine back into alignment, to help with degenerative disc disease as I get older. I only invert at an angle, not upside down because I don't like the pressure in my head if I invert too far. It works for me this way.
teeter.com

Originally posted on teeter.com

Response from teeter.com:
3 years ago
Teeter CS
This is great to hear! Being comfortable while inverting is important as well as not going to far to fast! We wish you the best on your journey to better back health!
Boston, MA
Fashion styleContemporary
Age35 to 44
5 out of 5 stars.

Love inverting on my Teeter!

3 years ago
I love my Teeter so much - it has quickly become a part of my daily routine. I look forward to inverting first thing in the morning, right before bed, and at least one other time throughout the day. I feel held and safe on it and I’m so glad to have found Teeter!

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Brisbane Qld
Age45 to 54
GenderMale
Where did you purchase the product?Online
Length of ownership1 month
How often do you use this product?Daily
Level of expertiseBeginner
Sporting PreferenceTeam Sports
Did you read product reviews online before purchasing this product?Yes
4 out of 5 stars.

Worth every cent

3 years ago
First use crack and decompression of my spine was unbelievably good. Regular use is great for temporary pain relief

Yes, I recommend this product.

Helpful?
5 out of 5 stars.

overall customer support and machine quality

3 years ago
Easy to assemble and exceptional quality
BILT

Originally posted on BILT

Vancouver, Canada
Fashion styleContemporary
Age45 to 54
5 out of 5 stars.

Saved my life!

3 years ago
Degenerative disks, bulging disk, ruptured disk and 2 pinched nerves. Was immobile for 2 weeks due to the nerve pain. 2 months later bought the Teeter board as nothing was working. Within the first couple of days I was feeling a little better and after 2 weeks back upright again! The Teeter board gave me back my mobility. So very thankful!

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Ny. Queens
Fashion styleClassic
Age65 or over
5 out of 5 stars.

Inversion at 83

3 years ago
Love it! Im not 90% but max.w/strap ..need for ankles to get used to pressure before i start full inversion

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Age45 to 54
Where did you purchase the product?In Store
Length of ownership3 months
5 out of 5 stars.

Inversion Table

3 years ago
Great Product, does exactly as I needed. Good price for what it is.

Yes, I recommend this product.

Helpful?
Minneapolis
Fashion styleClassic
Age65 or over
5 out of 5 stars.

Great product and even better support!

3 years ago
I had a inversion table over 10 years ago. It helped somewhat. Ended up selling it. With more back issues lately, I decided to purchase another table. Did a lot of research, and chatted with my neuro guy and 2 PTs. The FitSpine was recommended. It has been awesome. I did have a problem with the ankle locks. Support has been superb. Things will go wrong with equipment from time to time. Great to know this company stands behind their product and practices excellent and timely communication with their customers.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

Bynum,Texas
Fashion styleAthletic
Age65 or over
4 out of 5 stars.

Objective

3 years ago
This inversion table : 1) Structurally sound and well designed. There is no fear in its use and I would give the designer five stars . 2) This the FitSpine X1 and does not have all the bells and whistles of the more expensive models but I don't feel they are needed. 3) There are plenty of videos for its use. One important point that I learned is that if you do have a small butt, place a throw pillow underneath you and the inversion table. This will help to get the best effect. 4) There aren't any instructions nor videos on where to place the nodes so good luck with that. 5) My inversion table came without the hardware and was sent to me after complaining, but without an apology (interpersonal skills lacking). The screws are sae but use a metric Allen wrench(?). 6) The inversion table came improperly assembled. The offset flanges were backwards making it impossible to set the seat into the slots. So reverse them as needed.

Yes, I recommend this product.

teeter.com

Originally posted on teeter.com

39 – 68 of 236 Reviews