Taking materials from the original Free Metcon and design cues from the Huarache make the Nike Free Metcon 4 a beast on the gym floor. Updated "chain-link" promotes airflow and flexes freely during agility drill. It's stabilised by the Huarache inspired strap and rubber-striped sidewall.
Underfoot the Free Metcon 4 features Nike Free technology in the forefoot creates flexibility for sprints and agility training. The cushioning technology features a soft core surrounded by firmer foam for extra stability. Finished with a wide heel and rubber tread in high-wear areas they deliver a stable base for your weights training.