Never get bored
With other 10,000 workouts and more being added regularly, you'll never run out of options.
iFIT boasts the world's largest outdoor workout library, featuring progressive series led by expert trainers to help you achieve your goals.
iFIT boasts the world's largest outdoor workout library, featuring progressive series led by expert trainers to help you achieve your goals.
Stream and sweat
Enjoy streaming your favourite movies, TV shows, or music while engaging in an iFIT workout. You have full control over what you watch and listen to, ensuring a fitness experience tailored to your preferences.1
Create custom workouts
The Workout Creator feature lets you design personalised workout routines. Adjust the intervals, duration, speed, and incline to your preference. Simply press Start, and the treadmill will handle the rest for you. This feature is exclusively available for treadmills.1
Fitness Tailored To You
The iFIT Pro membership works with your machine to create an immersive workout experience, giving you access to expert-led workouts, real-time auto-adjust features and personalised workouts.1
Personalised workout plans
AI Coach creates a plan specific to your goals and schedules them for you.2
Your machine follows a trainer
Your speed, incline, decline, and resistance automatically follow your iFIT trainer.
Adjusts to your fitness levels
If you need to adjust the workout intensity, iFIT will adapt the rest of the workout to you.1
Heart rate controlled workouts
Intensity changes based on your heart rate to keep you in the right zone.3
Body, Heart and Mind
The iFIT fitness library offers a wide range of options, including cardio, strength training, Pilates, yoga, HIIT, meditation, and more. Access the workouts you need on your NordicTrack machine, phone, or tablet with the iFIT app.1
One place for all of your fitness data
Link your iFIT account with Apple Health™, Garmin® Connect, Strava, or Google Fit™, allowing you to keep all your workouts in one convenient location.1
iFit Pro vs Train Membership
Pro
Train
iFIT Workouts
Access to 10,000+ trainer-led workouts¹
Follow Trainer
Automatically follow your iFIT Trainer's speed, resistance, incline, and decline.
Automatic Adjustments
Speed and incline are automatically adjusted to follow the trainer with iFIT¹.
Workout Controls
Control your speed, incline, resistance, and decline.
AI Coach
An AI tool that builds and schedules custom workout plans for your fitness goals².
ActivePulse™
Automatically adjusts intensity to keep your heart rate in your target zone⁴.
SmartAdjust™
Your machine automatically adjusts intensity to your fitness level¹.
Stats & Trophy Case
Track stats and Milestones over time. Earn digital rewards in your Trophy Case.
Up to 5 Users
Includes 5 profiles for personalisation and tracking¹.
Workout Creator
Build custom workouts; follow intervals and intensity automatically.
Streaming Services
Stream TV, movies, music, and more on a built-in screen³.
1. Paid iFIT Pro membership required with equipment purchase and to access content and features. Membership auto-renews unless cancelled in advance. Free iFIT account, agreement to terms, and wi-fi required to operate equipment. Separate subscription(s) may be required.
2. AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply.
3. Equipment with built-in screen required and individual streaming services may require subscriptions to their services to view content on iFIT.
4. iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only.
2. AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply.
3. Equipment with built-in screen required and individual streaming services may require subscriptions to their services to view content on iFIT.
4. iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only.