The TRX Suspension Trainer takes your workout literally to the next level. Literally of hundreds of exercises of exercises with just one piece of equipment. You can simply just chuck it in your duffel bag when you go away on holiday and you've got an instant workout. I love it! I carry it with me everywhere. It's so compact, and it''s going to be your new body weight, next level exercise.
My three favourite exercises are:
- Tricep extension
- Bicep Curl
- Back row
Watch the short video below if you're not sure what they are: